Tapping for depression
Tapping for Depression
Tapping for depression is one of the most effective treatment alternatives for treating depression, that can set you free from depression. This therapy alternative doesn’t involve taking drugs, supplements, or relying on anything else outside of yourself to feel better. To begin, it only requires the will to feel better, a desire to change, and decision to contact one of our tapping experts for a Risk-FREE consultation.
What is Depression
Depression is a serious problem that can cause people to feel stuck in a downward spiral. It involves negative self-talk, non-productive or inaccurate thinking and beliefs, how you feel in the world and in your life, and what you do or don’t do as a result.
Everyone has experienced depression at one point or another, but most people that are depressed don’t even realize it.
Depression can become a dissatisfying and unfulfilling way of life that can take up all your energy.
The chemistry in the brain changes depending on the internal mental and emotional environment created. For example, when someone says; “I hate my life,” or “I give up,” this creates chemistry in the brain that the body responds to and feels. It creates states of mind based in the neurology behind thoughts.
People suffering with depression become conditioned to states of mind that become normal and familiar. These states can seem impossible to change.
It’s important to note that depression is frequently more just one thing. It can be a combination of physical, mental, emotional, and chemical. This means too much or not enough physical activity and movement, mental and emotional imbalance, and biochemical imbalance from not only what we do with our mind and brain, but what we do with our diets. If we are starved of nutrients and vitamins, or eat too much junk food, that can contribute to the symptoms of depression.
Types of Depression
- Major depression
- Persistent depression
- Postnatal depression (or postpartum depression)
- Bipolar depression
Symptoms of Depression
- Emotional irritability over small things
- Suicidal thoughts
- Anger outbursts
- Loss of interest in things that are meaningful or important
- Recurrent thinking or thoughts about the past
- Low energy and a feeling of being stuck
- Weight loss
- Sleep problems
Events That Can Lead to Depression
- Low self-esteem
- Negative self-talk
- Mood altering with external stimulants (drugs, sex, food, shopping, etc.)
- Traumatic Stressful Events or changes
- Childhood abuse, or abusive relationships
- Not living a meaningful life of personal value or purpose
- Generational conditioning and family history of depression
- PTSD (post traumatic stress disorder) or anxiety
What is Tapping
Tapping is like acupuncture without the needles. It’s a tool to use physically in the moment while working with the mind to create deep changes.
Tapping is simply the physical act of using your fingers to tap on parts of the body that stimulate the central nervous system to create an opening in the receptive subconscious part of the mind that takes in instructions and suggestions. We tap to improve the instructions and suggestions that create limitations and distortions in perceptions.
Tapping in itself does little to change the mind, but what we do with the mind when tapping creates powerful changes, called neuroplasticity, that allow the brain to re-organize itself around new useful, productive, and empowering information.
Anyone can learn how to tap in a few minutes. The difficult part is learning what and how to focus the mind to make a difference. At Tapping Therapy Online, we are professional tapping experts here to guide you through the process.
Having an experienced tapping therapist as a guide saves time and is very important as individuals lose objectivity about their personal issues. Because of past conditioning, it can be difficult to connect the right problems with the right solutions.
How Tapping for Depression Work
Tapping works with how the mind works. If you know which thoughts you think makes you feel depressed, you can learn valuable lessons about yourself and then change those thoughts on a subconscious level. This opens up opportunities to make important changes and release the emotional burdens that result from believing depressing thoughts.
Depression is the result of doing specific things correctly inside the mind and the body. It’s productive to use tapping to release all the negative emotions that have been accumulating and change what the mind does exactly to create depression. All without taking drugs.
Because our tapping therapy is so specific, we’ve eliminated the need for tapping scripts, guessing, and endless tapping rounds. We use what you’re mind is already doing.
Why Tapping for Depression Can Change Your Life
It’s simple, effective, and to the point. It solves the right problems and works with the source, the cause, and how the mind works. It allows for deep changes and lasting results.
You no longer need to rely on drugs or expensive therapies that only provide temporary relief and don’t solve any problems
Tapping for depression can change your life because when you no longer feel depressed, you love your life, and you do more life-giving, energy-producing activities. In short, when you no longer produce depression, you get control of your life and feelings back.
The feelings of tremendous freedom from Tapping Therapy will change your life for the better. Contact us today!